Weigh In record (no journal entry) for 04 June 2024
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144.6 lb
Lost so far: 25.4 lb.
Still to go: 144.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2024:
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998 kcal
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Fat: 16.00g | Prot: 6.90g | Carb: 74.10g.
Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Trader Joe's Classic Lemon Bars, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Reduced Guilt Kettle Cooked Lightly Salted Potato Chips. more...
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gaining 4.2 lb a week
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