Weigh In record (no journal entry) for 27 May 2024
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116.8 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2024:
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1890 kcal
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Fat: 102.68g | Prot: 112.13g | Carb: 86.24g.
Breakfast: Tomates, Huevo, Aceite de Oliva Extra Virgen, Arándanos, Philadelphia Queso Untar Light, la Cestera Pan Pipas, RealValle Pechuga Pavo Finas Lonchas. Dinner: Croquetas de Jamón, Ternera, Empanada de Carne, Campo Viejo Vino Tinto Rioja , Morcilla, Patatas Fritas. more...
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gaining 3.1 lb a week
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