Weigh In record (no journal entry) for 04 June 2024
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143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2024:
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1322 kcal
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Fat: 54.59g | Prot: 59.28g | Carb: 151.72g.
Breakfast: Nuez, Plátano. Lunch: Hacendado Focaccia Queso, Romero y Tomillo, Tortilla de Patatas, Mayonesa. Dinner: Thermomix Carne Guisada con Patatas al Vapor, Mercadona Albóndiga de Pollo. Snacks/Other: Innocent Smoothie, Manzana. more...
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gaining 2.1 lb a week
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