greendreamsTX's Journal, 22 August 2011

wow. i hope that is a fluid blip. we'll see what the scale at home says tomorrow. very dissapointed by the sloth of vacation. i must resume my better habits. so it goes, two steps forward and one step back.

187.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2182 kcal

Fat: 100.24g | Prot: 126.97g | Carb: 193.70g.   Breakfast: Skinny Mocha (Venti), Broiled or Baked Pork Chop, Scrambled Egg. Lunch: Hot Dog Bun, Original Bratwurst. Dinner: Italian Salad Dressing, Mozzarella Cheese, Baguette. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...

2066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...