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greendreamsTX
Journal
22 Aug 11
greendreamsTX's Journal, 22 August 2011
greendreamsTX's Profile
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wow. i hope that is a fluid blip. we'll see what the scale at home says tomorrow. very dissapointed by the sloth of vacation. i must resume my better habits. so it goes, two steps forward and one step back.
187.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 August 2011:
2182 kcal
Fat: 100.24g | Prot: 126.97g | Carb: 193.70g.
Breakfast:
Skinny Mocha (Venti), Broiled or Baked Pork Chop, Scrambled Egg.
Lunch:
Hot Dog Bun, Original Bratwurst.
Dinner:
Italian Salad Dressing, Mozzarella Cheese, Baguette.
Snacks/Other:
Chocolate Chip Cookies (Soft Type).
more...
2066 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.7 lb a week
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