Weigh In record (no journal entry) for 13 July 2015
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168.9 lb
Lost so far: 36.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2015:
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1327 kcal
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Fat: 75.88g | Prot: 65.43g | Carb: 96.61g.
Breakfast: Lactel Lait Écrémé avec Vitamine D. Lunch: Bouton d'Or Sauce Hamburger, Oeuf Dur, Casino Jus de Pomme, Nectarines. Dinner: Monoprix Beurre Doux, Fromage de Chèvre, Petit Navire Salade Piemontaise, Fromage Brie, Baguette, Marque Repère Saumon Fumé. Snacks/Other: St Môret St Môret, LU Tuc Original, Cacahuètes Salées Rôties à Sec, Tarte aux Pommes. more...
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2107 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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