Weigh In record (no journal entry) for 04 June 2024
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128.1 lb
Lost so far: 6.6 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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379 kcal
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Fat: 19.96g | Prot: 16.07g | Carb: 35.12g.
Breakfast: Tempe Orek, Mie Telur (Ditambah, Masak), Sambal Goreng, Telur Dadar, Nasi Uduk. more...
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gaining 9.6 lb a week
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