Weigh In record (no journal entry) for 04 June 2024
|
128.1 lb
Lost so far: 8.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2024:
|
223 kcal
|
Fat: 11.35g | Prot: 8.21g | Carb: 21.81g.
Breakfast: Зеленый Листовой Салат, Bro Bakery Баскский Чизкейк, Кофе (из Молотых Зерен), Санта Бремор Форель Слабосоленая, Алми Багет Любительский. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tat8Ko's weight history
|