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Ich wünsche Euch einen schönen Wochenstart😊
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206.8 lb
Lost so far: 128.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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606 kcal
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Fat: 23.91g | Prot: 77.13g | Carb: 24.41g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gouda oder Edamer, Gemischter Salat, Essig und Öl Dressing (Hausrezept), Blumenkohl, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. more...
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gaining 1.5 lb a week
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hrldfischer's weight history
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