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🥰💪🏼
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134.3 lb
Lost so far: 15.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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939 kcal
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Fat: 26.12g | Prot: 82.64g | Carb: 91.37g.
Breakfast: Farelo de Aveia, Banana Prata, Hortifruti Queijo Minas Frescal, Visconti Torrada 45% Integral, Café Brasileiro Café com Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Visconti Torrada 45% Integral, Carne do Peito de Frango (Assado, Cozido), Caldo de Abóbora. Snacks/Other: Coco Seco, Ceifeiro Semente de Chia, Nutrata Whey Concentrado W100 Cookies e Cream, Sol Gelatina de Morango. more...
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losing 1.0 lb a week
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