Weigh In record (no journal entry) for 03 June 2024
|
152.3 lb
Lost so far: 24.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2024:
|
2145 kcal
|
Activities & Exercise:
Watching TV/Computer - 1 hour, Showering - 30 minutes, Walking (moderate) - 3/mph - 2 hours and 7 minutes, Resting - 12 hours and 23 minutes, Sleeping - 8 hours. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cyns89's weight history
|