Weigh In record (no journal entry) for 03 June 2024
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175.3 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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1272 kcal
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Fat: 31.57g | Prot: 53.08g | Carb: 164.54g.
Breakfast: Nutella Nutella, Banane, certossa Pane a fette, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Star il Mio Gran Ragù Classico, Insalata Verde con Verdure Assortite, Spaghetti, certossa Pane a fette, Merlot, Caffè Espresso. Dinner: Formaggio Fresco Morbido. Snacks/Other: Caffè Espresso. more...
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1607 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Samsung Health - 12 hours and 30 minutes. more...
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gaining 12.3 lb a week
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