Weigh In record (no journal entry) for 03 June 2024
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212.1 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2024:
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1882 kcal
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Fat: 62.01g | Prot: 25.85g | Carb: 221.78g.
Breakfast: Becel Oliivi, Priima Paahtis Vehnä, Pakkasmarja Pakastemansikka, Rainbow Kreikkalainen Jogurtti, Kahvi. Lunch: Nongshim Soon Veggie Ramyun. Dinner: Satsuma. Snacks/Other: Taffel Sweet Paprika, Viski, Hartwall Original Long Drink Gin & Pineapple, Taffel Sweet Paprika, Pirkka Mango-Passio-Jäätelö. more...
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losing 7.7 lb a week
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