Weigh In record (no journal entry) for 12 July 2015
|
120.8 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2015:
|
689 kcal
|
Fat: 11.67g | Prot: 35.70g | Carb: 108.53g.
Breakfast: Delisse Lait Demi Écrémé. Lunch: Auchan Tartelette Fraise, Tipiak Semoule, Lidl Escalope de Porc. Dinner: Melon, Tipiak Semoule, Marque Repère Spécialités Gourmandes, Tradilège Rôti de Porc. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cocottepc's weight history
|