Weigh In record (no journal entry) for 03 June 2024
|
202.2 lb
Lost so far: 71.9 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2024:
|
1469 kcal
|
Fat: 77.99g | Prot: 73.06g | Carb: 113.38g.
Breakfast: Hanavesi, Hanavesi, Vi-Siblin Kuitulisä, Suola, Pirkka Kaurapuuro, Rainbow Rasvaton Raejuusto 0,2%, Suodatinkahvi. Lunch: Keiju Alentaja Margariini 60, Jokilaakson Juusto Sulatejuusto Savuporo, Vaasan Revitty Täysjyväruisleipä, Freshona Seasoned Mixed Vegetables Gourmet . Dinner: Munakas tai Munakokkeli. Snacks/Other: Solevita Metsämarjakeitto, Eskimo Jäätelöpuikko, Pensasmustikka, Sokerikakku. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
harkinnina's weight history
|