Weigh In record (no journal entry) for 03 June 2024
|
137.6 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2024:
|
1261 kcal
|
Fat: 44.07g | Prot: 62.57g | Carb: 154.61g.
Breakfast: Jus Jeruk Nipis, Sambal Goreng, Ayam Goreng, Nasi Goreng. Lunch: Sambal Goreng, Ayam Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Sambal Goreng, Tahu Goreng, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Goreng. Snacks/Other: Kue Bolu Coklat, Sidomuncul Kunyit Asam. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andrianidewi.813's weight history
|