Weigh In record (no journal entry) for 23 August 2011
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175.0 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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1335 kcal
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Fat: 68.59g | Prot: 110.95g | Carb: 70.62g.
Breakfast: Chopped Leaf Spinach, Egg White , Egg, Real Bacon. Lunch: Chicken Breast Raw, Jelly Lite, Classic, Lentils, Red Onions. Dinner: Jelly Lite, Tomatoes No Mess, Avocados, Extra Virgin Olive Oil, Baby Peas, Carrots, Sheena's Beef Chili. Snacks/Other: Celery, 100% Almond Spread. more...
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gaining 5.1 lb a week
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