Weigh In record (no journal entry) for 31 May 2024
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158.7 lb
Lost so far: 1.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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2226 kcal
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Fat: 130.70g | Prot: 145.83g | Carb: 113.27g.
Breakfast: Pickled Green Tomato, AH Avocado Eetrijp, Jumbo Kiprollade, Egg. Lunch: AH Maaltijdsalade Kip Caesar, Barebells Protein Bar Caramel-Cashew. Dinner: Mayonnaise , AH Tzatziki, Ground Meat, Grilled Chicken. Snacks/Other: AH Mini Rozijnen Krenten Bollen, Delicata Wit Pistache Hazelnoot Cranberry. more...
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gaining 4.6 lb a week
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