Weigh In record (no journal entry) for 02 June 2024
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174.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2024:
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1776 kcal
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Fat: 80.38g | Prot: 69.71g | Carb: 170.28g.
Breakfast: Nuez, Pan de Pita, Flor de Burgos Queso Fresco Cabra. Lunch: Tomates, Aceite de Oliva Extra Virgen, Patata Cruda, Cebollas, Pechuga de Pavo. Dinner: Rollito de Verduras Primavera, Vermut, Croquetas de Jamón, Hacendado Pizza Carbonara. Snacks/Other: Almendras, Hacendado Cookies con Pepitas de Chocolate, Hacendado Galletas a la Canela, Hacendado Yogur Natural de Cabra , Mermelada, Lindt Chocolate 100%, Bizcocho, Leche Semidesnatada. more...
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losing 7.7 lb a week
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