Weigh In record (no journal entry) for 02 June 2024
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149.7 lb
Lost so far: 17.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2024:
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1490 kcal
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Fat: 66.69g | Prot: 102.48g | Carb: 120.70g.
Breakfast: Пельмени на Пару (с Начинкой из Мяса, Птицы или Морепродуктов), Куриный Суп, Тан. Lunch: Веселый Молочник Сметана 15%, Предгорье Кавказа Сыр Халуми для Жарки, Салат Крабовый. Dinner: Сухие Спагетти. more...
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losing 3.1 lb a week
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