Weigh In record (no journal entry) for 02 June 2024
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154.3 lb
Lost so far: 39.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2024:
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5050 kcal
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Fat: 225.00g | Prot: 137.45g | Carb: 626.87g.
Breakfast: Corny Haferkraft Banane, Banane. Lunch: Speiseeis, Kaffee mit Milch, Carolinen Iso Sport, Obstsalat, Haribo Goldbären Mini, Haribo Roulette (25g), Küchenmeister Marmor Kuchen, Banane. Dinner: REWE Bäcker Brötchen , Spargelcremesuppe, Banane, REWE Bio Quark Magerstufe. Snacks/Other: K-Classic Cashew-Erdnuss Mix Honig-Salz, ültje Mandeln & Erdnüsse Honig und Salz, Coca-Cola Coca-Cola, Schweinebauch. more...
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losing 1.5 lb a week
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