Estera Tverdohleb's Journal, 01 June 2024

Weigh In record (no journal entry) for 01 June 2024
123.9 lb Lost so far: 12.8 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2024:
1194 kcal Fat: 38.79g | Prot: 124.26g | Carb: 91.44g.   Breakfast: Cappuccino, Latte Carso Latte Scremato, Latteria Yogurt Magro Bianco. Lunch: Insalata Mista, Verso Natura Conad Orata d'allevamento. Dinner: Mela, Dal Salumiere Prosciutto Cotto, Dimmidisì Insalata Mista con Tonno Mais e Crostini. more...
gaining 0.8 lb a week

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