Weigh In record (no journal entry) for 01 June 2024
|
186.5 lb
Lost so far: 10.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2024:
|
514 kcal
|
Fat: 11.98g | Prot: 21.24g | Carb: 90.82g.
Breakfast: Экомилк Сыр Творожный, Дымов Корейка Свиная, Лента Хлебцы Ржано-Пшеничные Хрустящие, Магнит Банан, Ясно Солнышко Овсяная Каша на Воде и Молоке. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Наталья Горскина's weight history
|