Weigh In record (no journal entry) for 01 June 2024
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166.4 lb
Lost so far: 9.9 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2024:
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976 kcal
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Fat: 44.35g | Prot: 31.11g | Carb: 90.60g.
Lunch: Лимонад, Своя Компания Ролл с Копченым Лососем и Креветкой Темпура, Своя Компания Салат с Печёными Овощами и Сливочным Сыром, Вина Рислинг. more...
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losing 12.3 lb a week
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