Weigh In record (no journal entry) for 31 May 2024
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118.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1481 kcal
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Fat: 39.47g | Prot: 92.37g | Carb: 204.78g.
Breakfast: Great Value 100% Whole Wheat Bread. Lunch: Cupcake Cake without Icing, Goulash. Dinner: Chobani Nonfat Plain Greek Yogurt, Alpine Fresh Blueberries, Open Nature Ancient Grains Bread. Snacks/Other: Snak Club Raw Almonds, Signature Farms Medjool Dates. more...
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steady weight
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