Weigh In record (no journal entry) for 31 May 2024
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178.8 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1616 kcal
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Fat: 84.37g | Prot: 73.16g | Carb: 136.04g.
Breakfast: GutBio Gemüsesaft, Vly Barista aus Erbsenprotein, Kaffee. Lunch: Vly Barista aus Erbsenprotein, Kaffee, Cucina Balsamico Creme, Spiegelei, Cocktailtomaten, Gurke (mit Schale), Ja! Mozzarella. Dinner: Milram Sour Cream, Cucina Nobile Pizzabrötchen Spinat-Hirtenkäse, Aldi Gefüllte Pizzabrötchen, Asia Spezialitäten Sweet Chili Sauce , Asia Green Garden Mini Frühlingsrollen Gemüse. more...
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gaining 0.6 lb a week
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