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Lembuuuur
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243.4 lb
Lost so far: 41.4 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1917 kcal
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Fat: 72.36g | Prot: 158.24g | Carb: 155.80g.
Breakfast: Telur Rebus Lunak, Indomie Mie Rebus. Lunch: Tempe Goreng, Tahu Goreng, Mentimun (dengan Kulit), Uleg Sambal Terasi, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Telur Asin. Snacks/Other: Yakult Yakult, Leci, Mangga, Leci, Kopi, Fitbar Fitbar Choco Delight. more...
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gaining 18.5 lb a week
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Dedy Dwi Kurniawan's weight history
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