Weigh In record (no journal entry) for 31 May 2024
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131.8 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2024:
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1936 kcal
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Fat: 106.18g | Prot: 72.05g | Carb: 172.47g.
Breakfast: 盒马 核桃仁, 苹果, 鲍师傅 肉松小贝, 鸡蛋灌饼, Oatly 燕麦奶. Lunch: 咖喱土豆, 油爆虾, 炒苋菜, 红烧狮子头. Snacks/Other: 麦当劳 麦乐鸡块, 麦当劳 中薯条, 肯德基 香辣鸡翅. more...
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gaining 0.8 lb a week
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