Needed to eat more.
|
262.4 lb
Lost so far: 46.2 lb.
Still to go: 102.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 July 2015:
|
393 kcal
|
Fat: 10.55g | Prot: 55.35g | Carb: 18.31g.
Lunch: Baked or Broiled Shrimp, Tyson Foods Boneless Skinless Chicken Breasts, Trader Joe's Wild Arugula, Bragg Organic Apple Cider Vinegar, Trader Joe's Deli Style Spicy Brown Mustard, Nectarines. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FinallyDoingIt4Me's weight history
|