Weigh In record (no journal entry) for 30 May 2024
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239.2 lb
Lost so far: 28.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2024:
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709 kcal
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Fat: 33.30g | Prot: 53.68g | Carb: 48.83g.
Breakfast: Свежее Завтра Творог 5%, Савушкин Продукт Йогурт Греческий Teos 2%, Помидоры, Вареное Яйцо. Lunch: One Price Coffee Капучино Вафля с Ликером. more...
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losing 12.3 lb a week
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hydeiyu's weight history
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