Weigh In record (no journal entry) for 30 May 2024
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219.8 lb
Lost so far: 0.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2024:
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1496 kcal
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Fat: 49.25g | Prot: 71.19g | Carb: 185.97g.
Lunch: P'tit Déli Gâteau au Yaourt, Olive Oil , Hard Parmesan Cheese, Egg, Monoprix Allumettes de Bacon Fumé, Barilla Linguine. Dinner: Sodeb'O Dolce Pizza Prosciutto. Snacks/Other: Picard Cône Vanille. more...
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losing 1.8 lb a week
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