Weigh In record (no journal entry) for 10 July 2015
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215.0 lb
Lost so far: 46.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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1373 kcal
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Fat: 67.69g | Prot: 69.74g | Carb: 122.24g.
Breakfast: Dia Biscuits Fourrés au Chocolat. Lunch: Bresse Bleu Bresse Bleu, Fleury Michon Blanc de Poulet (40g), Pain de Mie. Dinner: Poulet Grillé, Ratatouille Maison, Carrefour Yaourt Nature 0%. Snacks/Other: Magnum Menthe, Dia Biscuits Fourrés au Chocolat. more...
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steady weight
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