Weigh In record (no journal entry) for 30 May 2024
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128.5 lb
Lost so far: 1.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2024:
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1369 kcal
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Fat: 61.62g | Prot: 133.44g | Carb: 74.69g.
Breakfast: Зельц, Білоцерківський Творог 5%, Простоквашино Молоко 1%, Клубника. Lunch: Arla Сыр Havarti, Окрошка с Курицей. Dinner: Bad Ass Протеин, Білоцерківський Творог 5%. more...
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losing 7.7 lb a week
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elenamilka36's weight history
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