Weigh In record (no journal entry) for 30 May 2024
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148.6 lb
Lost so far: 24.5 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2024:
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246 kcal
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Fat: 11.60g | Prot: 14.48g | Carb: 21.58g.
Breakfast: Магнит Морковь Свежая, Globus Томаты Черри , Окское Яйцо Отборное. Lunch: Призма Яблоко Зеленое. more...
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losing 4.6 lb a week
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