Weigh In record (no journal entry) for 29 May 2024
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234.1 lb
Lost so far: 48.5 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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146 kcal
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Fat: 9.12g | Prot: 2.71g | Carb: 10.24g.
Breakfast: Chobani Coffee Creamer Caramel, Great Value Half & Half, Coffee. more...
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losing 21.7 lb a week
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ishdog451's weight history
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