sunshineshandra's Journal, 29 May 2024

Hydration Back up to 1/2 gal +
Meal prep veggies, tofu , seafood
Walking during breaks.
Mindful, snacking, and healthier eating as sunlight and summer break approaches. 🤷🏼‍♀️☀️

154.5 lb Lost so far: 2.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

---

1532 kcal

Activities & Exercise: Apple Health - 24 hours. more...