christophe.wettinck's Journal, 29 May 2024

Weigh In record (no journal entry) for 29 May 2024
202.8 lb Lost so far: 39.2 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2024:
834 kcal Fat: 22.39g | Prot: 50.97g | Carb: 103.78g.   Breakfast: Nespresso Koffie. Dinner: Kebab. more...
losing 1.2 lb a week

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