Weigh In record (no journal entry) for 29 May 2024
|
156.5 lb
Lost so far: 12.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2024:
|
1779 kcal
|
Fat: 108.85g | Prot: 61.65g | Carb: 136.13g.
Breakfast: Snaq Fabriq Milky Candy, ВкусВилл Риет из Курицы, Блины на Молоке, Alpro Миндальное Молоко, Сахар. Lunch: Штолле Пирог с Брусникой, Снеди Салат Коул Слоу, Равис Котлета Рубленая. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fors-05's weight history
|