Weigh In record (no journal entry) for 29 May 2024
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247.1 lb
Lost so far: 20.3 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2024:
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1244 kcal
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Fat: 66.08g | Prot: 77.81g | Carb: 78.75g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: AH Gebraden Gehakt, Becel Boter Light, Waldkorn Volkoren. Dinner: AH Slasaus Naturel, Gekookt Ei, Jumbo Kropsla, AH Varkensschouder Karbonade, Aardappelen (zonder Schil, met Zout, Gekookt). more...
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gaining 12.3 lb a week
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