Celith's Journal, 22 August 2011

208.6 lb Lost so far: 2.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

---

1760 kcal

Fat: 47.40g | Prot: 42.44g | Carb: 266.57g.   Breakfast: crush, Whole Milk, Rice Krispies Cereal, Granulated White Pure Cane Sugar. Lunch: sprite, 10 Piece Chicken Nuggets. Dinner: Crush Orange Soda, Cheese Hot Dogs, Macaroni & Cheese Dinner, Chef Boyardee Pizza Kit Pepperoni family size. more...

2365 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...