Weigh In record (no journal entry) for 28 May 2024
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167.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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1278 kcal
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Fat: 99.53g | Prot: 54.68g | Carb: 39.41g.
Lunch: Ketch Up Шаверма с Креветками. Dinner: Папричи Остро-Сладкий Соус, Слобода Майонез Оливковый 67%, Ермолино Сосиски с Сыром. Snacks/Other: Solvie Protein Cookies Orange , Chikalab Молочный Шоколад с Фундуком. more...
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losing 5.7 lb a week
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Olеs's weight history
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