Weigh In record (no journal entry) for 28 May 2024
|
160.3 lb
Lost so far: 36.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2024:
|
1007 kcal
|
Fat: 42.37g | Prot: 51.85g | Carb: 111.95g.
Breakfast: Eco Botanica Зефир, Леовит Кисель Очищающий, Creative Kitchen Сырники с Манго и Маракуйей. Lunch: Pin-Up Lab Батончик Глазированный Ванильные Вафли, Restoria Кордон Блю с Сыром и Ветчиной. Dinner: Сырник. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariabirmsk's weight history
|