Frau268's Journal, 28 May 2024

Weigh In record (no journal entry) for 28 May 2024
121.3 lb Lost so far: 48.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2024:
913 kcal Fat: 38.10g | Prot: 61.49g | Carb: 78.05g.   Breakfast: hanuta Hanuta, Kaffee mit Milch. Dinner: Mondamin Mehlschwitze Hell, King's Crown Erbsen und Möhren , Aldi Kochschinken, Emmentaler, Putenschnitzel. Snacks/Other: Erdbeeren, Milbona Quark Magerstufe. more...
1630 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 3.1 lb a week

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