Weigh In record (no journal entry) for 27 May 2024
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159.2 lb
Lost so far: 0.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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1926 kcal
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Fat: 78.91g | Prot: 76.03g | Carb: 219.07g.
Breakfast: Banana, Barebells Protein Bar Caramel-Cashew. Lunch: Картошка с грибами. Dinner: Wagner Big Pizza Tuna, Domino's Pizza Perfect Pepperoni (Large). Snacks/Other: Kinder Chocolade. more...
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gaining 6.2 lb a week
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