Weigh In record (no journal entry) for 27 May 2024
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242.3 lb
Lost so far: 25.6 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2024:
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1008 kcal
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Fat: 60.65g | Prot: 30.88g | Carb: 82.67g.
Breakfast: Шпроты, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Сало. Dinner: Плов с Курицей, Помидоры. more...
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losing 4.6 lb a week
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hydeiyu's weight history
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