JenMack3's Journal, 27 May 2024

210.6 lb Lost so far: 5.0 lb.    Still to go: 80.6 lb.    Diet followed reasonably well.

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1099 kcal

Fat: 60.20g | Prot: 46.09g | Carb: 93.09g.   Breakfast: Hempler's Maple Pork Link Sausage, Vitalife Organic Sparkling Probiotic Drink, Egg, Croissant, Centrum Multivitamin/Multimineral Supplement, Mulberries. Dinner: Lee Kum Kee Sriracha Mayo, Vegetables and Rice Paper Roll with Meat and/or Shrimp. more...

2589 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 33 minutes, Sleeping - 7 hours and 32 minutes. more...