Weigh In record (no journal entry) for 27 May 2024
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193.0 lb
Lost so far: 25.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2024:
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1309 kcal
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Fat: 100.17g | Prot: 42.48g | Carb: 63.59g.
Lunch: Barbarossa Bäckerei Bauernbrot, Spiegelei, Milsani Deutsche Markenbutter, Avocado. Dinner: Hackfleisch-Käse-Lauch-Suppe (Frank). more...
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gaining 1.6 lb a week
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