Weigh In record (no journal entry) for 27 May 2024
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199.4 lb
Lost so far: 10.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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786 kcal
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Fat: 37.26g | Prot: 36.33g | Carb: 79.07g.
Breakfast: Fried Egg. Dinner: Potato French Fries, Arby's French Dip Sandwich w/Au Jus. Snacks/Other: Wendy's Jr. Chocolate Frosty. more...
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gaining 7.0 lb a week
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