Weigh In record (no journal entry) for 27 May 2024
|
140.0 lb
Lost so far: 5.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2024:
|
1101 kcal
|
Fat: 41.26g | Prot: 63.27g | Carb: 112.88g.
Breakfast: Putih Telur Matang. Lunch: Bango Kecap Manis, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Kopi dengan Gula, Tong Tji Teh Hijau, Pastel, Jipang. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aliciajovanka's weight history
|