Weigh In record (no journal entry) for 27 May 2024
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169.1 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2024:
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2234 kcal
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Fat: 96.29g | Prot: 98.01g | Carb: 242.83g.
Breakfast: Sriracha-Sauce, Salatgurke, Rote Tomaten, Tartex Grillgemüse mit Linsen Abendbrotaufstrich, Old El Paso Soft Tortillas Flour, REWE Romana Salatherzen, Rapsöl, Ei. Lunch: Nudeln mit Hackfleischsoße, Gemischter Salat mit Dressing. Dinner: Alnatura Salatkerne Mix, Kohlrabi, Gurke (mit Schale), Cocktailtomaten, Rote Paprika, Olivenöl, REWE Körniger Frischkäse. Snacks/Other: DM Bio Datteln, Getrocknete Pflaumen, Nestle Schoko Crossies. more...
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gaining 4.6 lb a week
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