SaLiKa89's Journal, 27 May 2024

Weigh In record (no journal entry) for 27 May 2024
169.1 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2024:
2234 kcal Fat: 96.29g | Prot: 98.01g | Carb: 242.83g.   Breakfast: Sriracha-Sauce, Salatgurke, Rote Tomaten, Tartex Grillgemüse mit Linsen Abendbrotaufstrich, Old El Paso Soft Tortillas Flour, REWE Romana Salatherzen, Rapsöl, Ei. Lunch: Nudeln mit Hackfleischsoße, Gemischter Salat mit Dressing. Dinner: Alnatura Salatkerne Mix, Kohlrabi, Gurke (mit Schale), Cocktailtomaten, Rote Paprika, Olivenöl, REWE Körniger Frischkäse. Snacks/Other: DM Bio Datteln, Getrocknete Pflaumen, Nestle Schoko Crossies. more...
330 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 4.6 lb a week

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