Weigh In record (no journal entry) for 26 May 2024
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168.6 lb
Lost so far: 8.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2024:
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1437 kcal
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Fat: 43.05g | Prot: 54.55g | Carb: 215.12g.
Breakfast: Great Value Shredded Hash Browns, Toasted 100% Whole Wheat Bread, Bacon, Egg, Zipfizz Berry. Lunch: Root Beer. Dinner: Chevy's Fresh Mex Chips and Salsa, Rosarita Refried Beans, Mexican Rice, Soft Taco with Beef, Cheese and Lettuce. more...
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losing 12.6 lb a week
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